3 frozen falafel patties (2 points)
lettuce (0 points)
red bell pepper (0 points)
cucumber (0 points)
2 tbsp. chickpeas (.5 points)
1 tbsp. Newman's Own Lite Sesame Ginger Dressing (.5 points)
While I love making bento lunches, I have found that many 'traditional' bentos can be extremely high in calories. I try to manage my weight through Weight Watchers, and therefore make bentos that reflect the appropriate number of points for me to eat at lunchtime. I hope that if any readers are also members of Weight Watchers and love to make bentos, that they may find this blog helpful.