6 cherry tomatoes (0 points)
cucumbers (0 points)
sliced red bell pepper (0 points)
1/4 cup 1% cottage cheese (1 point)
While I love making bento lunches, I have found that many 'traditional' bentos can be extremely high in calories. I try to manage my weight through Weight Watchers, and therefore make bentos that reflect the appropriate number of points for me to eat at lunchtime. I hope that if any readers are also members of Weight Watchers and love to make bentos, that they may find this blog helpful.