So this week's breakfast bento (meaning all breakfast bentos for the week are going to be exactly the same...not that this one bento will be my breakfast all week) ;) is very similar to last week's, except there is a different kind of muffin in it. I tried another Weight Watcher's muffin recipe, this time a Maple Bran muffin from thier Complete Cookbook. I was pleased with these results and I think this is a winner. This breakfast bento comes to 3 Weight Watcher's points:
By the way, the whole reason I make breakfast bentos is because the idea is that I am supposed to be going to the gym before work and then I eat my breakfast at my desk in the morning. Yeah, that hasn't been happening. These last few pounds are a pain to lose, and exercise is crucial is helping that process along (it's crucial anyway, I've just been lazy). My goal was to get back on the gym-wagon this week, but when my alarm went off this morning, I just felt so tired. I will be going after work, but I do prefer to workout in the morning. Here's to getting up tomorrow morning!
Showing posts with label 3 points. Show all posts
Showing posts with label 3 points. Show all posts
Monday, April 6, 2009
Tuesday, March 31, 2009
Yay! I'm back on the bento wagon!
Hey there! It's been awhile, I know. But I'm back and ready to get in the bento swing of things once more. Because I have decided to continue to try and lose 5 to 10 more pounds, my points allowance is now down to 18, so my lunches are going to be kind of small. My husband, however, is starting back on a call month at the hospital, so you should be seeing some bentos for him pop up during the month. Today's bento comes to a low 3 points! I brought snacks of grapes and Babybel cheese, so we'll see how that gets me through the day. Although I have noticed that I have not been as hungry as I used to be, so I may be able to do this.
1/2 serving of Hungry Girl's Tamale Pie (click for recipe) (2 points)
1/4 cup 1% cottage cheese (1 point)
cucumber flower cut-outs (0 points)
cherry tomatoes (0 points)
4 baby carrots (0 points)
1/4 cup 1% cottage cheese (1 point)
cucumber flower cut-outs (0 points)
cherry tomatoes (0 points)
4 baby carrots (0 points)
If you are vegetarian, I highly recommend the Hungry Girl recipe (you have to scroll down to the bottom of the page I linked to above to find it). I usually find any recipe involving 'fake' meat very hit-or-miss, but this was very good, and extremely easy to make! Even my husband, who is not vegetarian, and frowns upon all fake meat really liked this.
Thursday, December 18, 2008
Bento Backlog
I have been making bentos everyday, I just haven't had time lately to post them. So over the next few days I will be posting them with recipes. There has been a somewhat major in Weight Watchers lately -- they introduced the Momentum plan. I guess a lot of people expressed confusion over some of the changes, but I personally like them. You can now track your hunger signals, before and after you eat. I appreciate this because by forcing me to pay attention to how full I'm feeling has helped me know when to stop eating.
I am also enjoying their 'filling foods' list. This is a list of foods that are more likely to fill you up and keep you full for awhile. Now, before I go shopping for the week, I plan my snacks around filling foods. This has kept me from eating things like the Hershey 100 calorie bars as snacks. There's nothing wrong with those bars, but I never really feel satisfied after eating them. The filling foods have really helped me stay on plan.
So, without further ado, here is the first in my bento backlog:

Contents of Breakfast Bento:
2 Fruit-Filled Breakfast Wontons (2 points)
1 cup grapes (1 point)
I am also enjoying their 'filling foods' list. This is a list of foods that are more likely to fill you up and keep you full for awhile. Now, before I go shopping for the week, I plan my snacks around filling foods. This has kept me from eating things like the Hershey 100 calorie bars as snacks. There's nothing wrong with those bars, but I never really feel satisfied after eating them. The filling foods have really helped me stay on plan.
So, without further ado, here is the first in my bento backlog:

Contents of Breakfast Bento:
2 Fruit-Filled Breakfast Wontons (2 points)
1 cup grapes (1 point)
I am loving these breakfast wontons. They are so easy to make and very nice bento additions. The recipe is from Weight Watchers, but you can easily adapt it and put anything you want inside it. I don't want to post the recipe here because I'm sure there are some copyright issues with doing that. But if you know how to make wontons anyway, all you do is put a teaspoon or so of a couple ingredients (raisins & walnuts, cream cheese & cherry preserves, etc...). Seal up the wonton and boil it for about 1 minute. Then put them on a baking sheet, sprinkle with brown sugar and cinnamon and bake at 400 F for 6-8 minutes until golden brown and crispy. They keep for about 3-4 days in the fridge. So I make about 8 or 10 on Sunday for my breakfasts during the week.
Subscribe to:
Posts (Atom)