This bento comes to 4.5 Weight Watchers points.
This bento contains:
1/2 serving Spicy Shrimp (2 points)
1/8 cup Red Pepper Hummus (1 point)
cherry tomato (0 points)
1/2 serving Curry Couscous (1.5 points)
1 cup zucchini (o points)
1/2 cup spinach (0 points)
1 baby bella mushroom (0 points)
1/2 serving Spicy Shrimp (2 points)
1/8 cup Red Pepper Hummus (1 point)
cherry tomato (0 points)
1/2 serving Curry Couscous (1.5 points)
1 cup zucchini (o points)
1/2 cup spinach (0 points)
1 baby bella mushroom (0 points)
The Spicy Shrimp is actually extra shrimp from a non-fried version of Shrimp Po'Boys.
Spicy Shrimp
Serves 4
1 cup chopped onions
1 1/4 lb shrimp
1 tsp. Creole seasoning (we use Emril's seasoning which you can buy, or make yourself)
Sprinkle the seasoning over the shrimp and set aside (if you're using frozen shrimp, just add the seasoning when you add the shrimp to the pan).
Heat oil over medium-high heat and add the onions. Saute about 4 minutes. Add the shrimp (and seasoning if you didn't before) and saute another 4 minutes or until shrimp are done.
4 WW points per serving
Spicy Shrimp
Serves 4
1 cup chopped onions
1 1/4 lb shrimp
1 tsp. Creole seasoning (we use Emril's seasoning which you can buy, or make yourself)
Sprinkle the seasoning over the shrimp and set aside (if you're using frozen shrimp, just add the seasoning when you add the shrimp to the pan).
Heat oil over medium-high heat and add the onions. Saute about 4 minutes. Add the shrimp (and seasoning if you didn't before) and saute another 4 minutes or until shrimp are done.
4 WW points per serving
1 comment:
I love the look and variety of this bento!
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