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1/2 serving of Penne w/ Olives (2.5 points)
1 small Fish Cake (1 point)
1/8 cup Edamame Hummus (1 point)
4 small sweet peppers (0 points)
1/2 serving of Spicy Shrimp (2 points)
1/2 cup veggies with ginger & sesame oil
While I love making bento lunches, I have found that many 'traditional' bentos can be extremely high in calories. I try to manage my weight through Weight Watchers, and therefore make bentos that reflect the appropriate number of points for me to eat at lunchtime. I hope that if any readers are also members of Weight Watchers and love to make bentos, that they may find this blog helpful.
1 comment:
Isn't it great how the whole bento concept improves your meal planning?! I've seen that happen too. I want to try that edamame hummus.
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