1/2 cup spinach (0 points)
1/4 cup red pepper hummus (2 points)
cherry tomato (0 points)
1 cup zucchini (0 points)
1/2 cup Fantastic Foods Curry Couscous (1.5 points)
While I love making bento lunches, I have found that many 'traditional' bentos can be extremely high in calories. I try to manage my weight through Weight Watchers, and therefore make bentos that reflect the appropriate number of points for me to eat at lunchtime. I hope that if any readers are also members of Weight Watchers and love to make bentos, that they may find this blog helpful.