Tuesday, October 14, 2008

Tuesday's Falafel Bento

Today's bento has a bit of a middle-eastern theme with hummus and falafel patties, and comes to a total of 5.5 Weight Watchers points. These frozen falafel patties are wonderful! I found them at my local International Market and love their flavor and convenience.


Today's bento contains:
1/2 cup of mixed greens (0 points)
2 sliced shiitake mushrooms (0 points)
1/4 cup chickpeas (1 point)
2 tbsp. sliced beets (0 points)
3 cherry tomatoes (0 points)
3 falafel patties (2 points)
3 mini sweet peppers stuffed with red pepper hummus (.5 points)
Havarti cheese flower cut-outs (1 point)

Not pictured:
2 tbsp. Newman's Own Low Fat Sesame Ginger Dressing (1 point)

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